那天体育课时，老师跟我们说：“这节课学一个新的技能。”队伍里立刻热闹起来，有的问：“是不是踢足球？”另一边立刻说道：“我看是扔实心球......”“是‘跳山羊’！”这新鲜的词一下勾起了我们的好奇心。
老师先给我们示范，小翌当“山羊”，老师指导他双手用力地撑住膝盖，90°弯下腰，头尽量往里收，以免被踢伤，一只完美的“山羊”出现在眼前。只见老师向我们这儿看了看，示意我们仔细瞧好，接着从离“山羊”三四米远的地方开始助跑，到“山羊”附近时，用手撑着他的背，双腿叉开，手往后一推，身体向前一倾，轻松地跳到“山羊”的另一边。这一连串动作让我们惊呆了！个个都摩拳擦掌，跃跃欲试。
我的“山羊”是小鋆，见她弯下身，我就跑起来，到“山羊”面前时却软了腿，心想：“山羊”怎么变这么高了呢！我又试了一次，不行，我太紧张了，但看到别人一个个勇敢地跳过去，我不甘心，闭着眼睛向前冲，碰到“山羊”背时，猛地一跳，我都想好自己摔在地上惨不忍睹的模样，可迎接我的并不是硬邦邦的地板，而是软乎乎的东西，只听下面的小鋆大声喊道：“你压到我啦！”我慌忙跳下来，心里很沮丧。这时脑海里浮现出老师跳的画面......啊哈！原来我忘记身体要向前倾了，难怪卡在“山羊”背上。我鼓足勇气向前跑，叉开腿，纵身一跃，稳稳落地。这个过程太快了，我自己都没反应过来。过了一会，我兴奋地大叫：“我跳过去了！我会跳‘山羊’了！”
下课后，我不禁感叹：只要坚持不懈地努力，战胜胆小，战胜自我，什么事情都难不倒我们。
During the PE class that day, the teacher said to us, "This class will learn a new skill." The team immediately became lively, and some asked, "Do you play football?" The other side immediately said, "I think it's throwing a medicine ball. ......" "It's 'jumping goat'!" This fresh word piqued our curiosity.
The teacher gave us a demonstration first, Xiao Yi was a "goat", the teacher instructed him to support his knees with both hands, bend down 90°, and tuck his head in as far as possible to avoid being kicked, and a perfect "goat" appeared in front of him. I saw the teacher looked at us and signaled us to take a closer look. Then, he started running three or four meters away from the "goat", and when he reached the vicinity of the "goat", he supported his back with his hands and spread his legs. , push the hand back, lean forward, and easily jump to the other side of the "goat". This series of actions surprised us! All of them are gearing up and eager to try.
My "goat" is Xiao Yun, and when I saw her bending over, I ran up, but when I got to the "goat", my legs slackened, and I thought, "How come the "goat" has become so tall! I tried it again, it didn't work, I was too nervous, but when I saw other people jumping over bravely, I was not reconciled. I closed my eyes and rushed forward. When I hit the back of the "goat", I jumped suddenly I thought about how horrible I would look when I fell to the ground, but what greeted me was not a hard floor, but something soft. I only heard Xiao Jun below shouting loudly, "You're crushing me!" I hurriedly jumped down , very depressed. At this time, the picture of the teacher jumping appeared in my mind...Aha! It turned out that I forgot to lean forward, no wonder I got stuck on the back of the "goat". I mustered up the courage to run forward, spread my legs, jumped, and landed firmly. The process was so fast that I didn't even react. After a while, I exclaimed excitedly, "I'm jumping! I'm going to jump 'Goat'!"
After the get out of class, I couldn't help but sigh: as long as we work hard, overcome cowardice, and overcome ourselves, nothing will be difficult for us.
